繁体
Righthandontheground.
12.
Therightlegisupright.
Belegbadraiseit.
Themaleprotagonistliesft.
Stepoverthemalebody.
Theheroi.
B.DoubleYoga
Holdyourlefttoeswithyourlefthand.
Grasptherighttoeswiththerighthand.
Extendyhthandstraightforward.
ge
Raiseyourlefthandstraightaboveyourhead.
Halfsquat.
Therightlegisupright.
2.
Extendyhthandstraightforward.
Themaleprotagonistfacesthefemaleprotagonist''''sback.
maintainbance
Triahlegs.
Lefthandontheground.
maintainbance
Raiseyhthandstraightaboveyourhead.
Straightelegback.
Theheroiherhandsontheground
faceup.
Kneeliweenthedy''''slegs.
maintainbance
3.
1.
Liftyourheadback.
Theheroineisfagleft.
Shoulderwidth.
Mistress.
Themaleprotagonisthuggedthefemaleprotagonist''''swaistwithbothhands.
ge
Bendyhtlegforward.
11.
Triahlegs.
Mistress.
Holdyourlefttoeswithyourlefthand.
Belegbadraiseit.
Getdownonyourknees..
Liftyourheadstraightup.
Bendyhtlegbadraiseit.
Putyourpalmstogether.
Leftlegupright.
Extendyourlefthandstraightforward.
Theheroioht.