Thefourthmethodofreplenishingtheessendbloodiscalledstrengtheningthebones.

Thespecificapproachis:

engroovefromthebottomup.

Intercoursefivetimesadayacctothisrule.Tendaystocurethedisease.

Notonlyitharmohebloodofbothmenandwomen.

Dothiseveryday.

Notonlythejointsofbothmenandwomenbereciled.

That''''sforty-fivesexualintercourse.Stopwhenyou''''redone.

Iwitheachotherfournines.

Iwitheachotherfivenines.

Intercoursefourtimesadayacctothisrule.Twentydayswillcurethedisease.

,thatis,tutethemusclesofthebody.

Dothiseveryday.

Notonlyitmaketheveinsofbothmenandwomensmooth.

Themanleansdown..

Iwitheachothersixnines.

Dothiseveryday.

Intercoursesixtimesadayacctothisrule.Twentydayswillcurethedisease.

That''''sfifty-foursexualintercourse.Stopwhenyou''''redone.

Italsotreatthewoman''''ssymptomsofJingoudefidcold.

ThefifthmethodofreplenishingYuanjingandbloodqiiscalledregutingthepulse.

Bendtherightkneeforward

Leftarmnaturallystraight

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Thewomanislyingsidewaysonthebed.

Thespecificapproachis:

Thatis,tomakeboronger.

Thesixthmethodofreplenishingtheessendbloodiscalledanimalblood.

Themanisstandingonthegroundinfrontofthebed.

ItalsotreatthesymptomsoffemaleJingoumusclerexation.

womanlyingonbed

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Bekneeforward.

Italsotreatawoman''''sautism.

Thatistosay,stopafterthirty-sixintercoursesarepleted.